Every spring, as the world begins to bloom, so does the pollen count. For many, this means runny noses, sneezing, and itchy eyes. At Medical Arts Optical in Hot Springs, we often see an increase in patients dealing with eye irritation this time of year. And while over-the-counter allergy drops can help, there’s a simple and stylish tool many overlook—sunglasses
A patient came in last year with red, watery eyes, convinced it was pink eye. Turns out, he had severe seasonal allergies triggered by tree pollen. He mentioned spending long afternoons outside—but with no eye protection. After reviewing his symptoms and habits, we recommended wraparound sunglasses. Within days, his symptoms eased up significantly.
This isn’t unusual. Allergens like pollen, dust, and debris float freely in the spring air and land directly on the surface of your eyes. Sunglasses act like a physical shield, helping block these microscopic irritants.
Why Sunglasses Matter During Allergy Season
Sunglasses aren’t just for sunny days at the beach. In fact, during spring, they can play a key role in protecting your eyes from:
- Pollen – Especially when it’s windy, pollen can easily enter your eyes and cause redness, itching, and watering.
- Dust and Debris – Yard work, construction, or just a breezy day can stir up particles that lead to discomfort.
- UV Rays – Even when cloudy, harmful UV rays can damage the surface of the eye and aggravate allergy symptoms.
Look for sunglasses with wraparound frames or snug sides. These block airborne allergens from slipping in around the edges. Polarized lenses are a bonus—they reduce glare and eye strain while driving or outdoors.
Contact Lenses & Allergies Don’t Mix
If you wear contact lenses and suffer from allergies, you’ve probably noticed the combo can be brutal. Pollen can stick to your lenses, extending exposure and making symptoms worse. Wearing glasses—even temporarily—can give your eyes a much-needed break during peak allergy season. Pairing glasses with sunglasses? Even better.
Additional Tips to Protect Your Eyes This Spring
Besides rocking a great pair of shades, here are a few more strategies to reduce allergy-related eye issues:
- Avoid rubbing your eyes – It only makes irritation worse.
- Wash your hands frequently – Especially after being outdoors.
- Use preservative-free artificial tears – These can rinse out allergens without added chemicals.
- Shower and change clothes after outdoor activities – Pollen sticks to skin, clothes, and hair.
Visit Our Eye Doctor in Hot Springs
If your eyes are constantly itchy, red, or watery—even after trying allergy remedies—it’s time for a professional opinion. We’ll help determine if it’s allergies or something more serious like an eye infection. At Medical Arts Optical, we can recommend treatments tailored to your lifestyle, whether you wear contacts, glasses, or spend a lot of time outdoors. Schedule an eye exam appointment and protect your vision.