optometrist

Name: Medical Arts Optical
Address: 4425 Central Ave, Ste A, Hot Springs, AR, 71913, US
Telephone: 501-525-3606
Price range: $000 - $300

5 Ways to Set Up Your Home Computer to Reduce Eye Strain

Medical Arts Optical | Computer Glasses in Hot Springs

Nearly 60% of people who routinely use computers or digital devices experience symptoms of digital eye strain — also called computer vision syndrome — according to recent data. Since COVID-19 began, the number of hours spent on a computer for tasks like working from home, online schooling, and online shopping has increased dramatically.

Symptoms of computer eye strain include eye fatigue and discomfort, dry eye, headaches, blurred vision, neck and shoulder pain, eye twitching, and red eyes.

If your eyes feel dry and tired, your vision is blurry by the end of the day, or your head, neck, and shoulders ache, the way you utilize your computer and other digital devices might be to blame.

Local Contact lens supplier near you in Hot Springs, Arkansas

How to Reduce Eye Strain

Spending less time in front of your computer is the best way to reduce digital eye strain, but if you’re working from home or you or your children are learning online, that might not be an option.

Here are 5 steps you can take to lower your risk of eye strain:

1. Use proper lighting

Excessively bright light, either from sunlight or from interior lighting, can cause eye strain.

By reducing exterior light (by closing your drapes, shades or blinds), and tweaking the lighting inside your home (using fewer light bulbs or fluorescent tubes, or lower intensity bulbs and tubes) you can lower glare and reflections off the screen.

Also, if possible, position your computer screen so the windows are to the side, instead of in front or behind it.

2. Blink more often

When staring at a screen, people blink one-third less frequently than they normally do. Blinking moistens your eyes to prevent dryness and irritation.

To reduce your risk of dry eye during computer use, every 20 minutes blink 10 times by closing your eyes very slowly. This will lubricate your eyes and help prevent dry eye.

3. Relax your eyes

Constantly staring at a computer screen can lead to focusing fatigue, which causes digital eye strain. To reduce your risk of tiring your eyes, look away from your computer at least every 20 minutes and gaze at a distant object (at least 20 feet away) for at least 20 seconds.

Some eye doctors call this the “20-20-20 rule.” Looking far away relaxes the focusing lens inside the eye to reduce fatigue.

Medical Arts Optical Eye Clinic and digital eye strain, eye health, reduce eye strain , eye exam, Optometrist, Eye doctor, Eye care in Hot Springs, Arkansas

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Hot Springs eye doctor has prepared the following answers to your questions about eye disease.

4. Take frequent breaks

Taking frequent breaks from your screen can help reduce eye strain and neck, back and shoulder pain during your workday.

It is recommended to take at least one 10-minute break every hour. During these breaks, stand up, move about and stretch your arms, legs, back, neck and shoulders to reduce tension and muscle aches.

5. Modify your workstation

Poor posture also contributes to digital eye strain. Adjust your workstation and chair to the correct height so your monitor is not too close to, or too far from your eyes, or in a position that causes you to crane your neck.

Position your computer screen so it’s 20 to 24 inches from your eyes. The center of your screen should be about 10 to 15 degrees below your eyes for comfortable positioning of your head and neck. With this adjustment, you will not only reduce neck, back, and shoulder pain, but reduce eye strain as well.

Local digital eye strain, eye health, reduce eye strain , eye exam, Optometrist, Eye doctor, Eye care in Hot Springs, Arkansas

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People experience different levels of digital eye strain, so if after you have shut down your computer the symptoms persist, then you may have a visual problem that requires attention from your eye doctor. If these symptoms are ignored and nothing is done to alleviate the eye strain the problem will only worsen.

Having a yearly checkup can help you preserve your eye health. Contact Medical Arts Optical to learn more about how to keep your eyes healthy and reduce eye strain when working on computers.

Call Medical Arts Optical on 501-525-3606 to schedule an eye exam with our Hot Springs optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

Just in case you missed them, here are some of our previous blog posts :

It’s Time to Talk About Blue Light

Is Your Teen Ready for Contacts?

Thanksgiving – A Time to Give Gratitude for Sight

12 Tips for Optimal Eye Health

Marciano

Optometrist, Marciano Eyewear in Hot Springs, Arkansas. What makes Marcolin an international point of reference in the eyewear sector is its approach: high-quality production process, exploration of the most innovative trends, solid and distinctive values embodied in every new pair of glasses. Find out what distinguishes us.

The glasses we wear tell the world who we are. Finding the right ones means expressing one’s identity by means of an impeccable, iconic accessory. Here are some tips to inspire you in choosing the perfect model.

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Vogue

Vogue Eyewear stands for fashion. Created in 1973, Vogue Eyewear evokes the name of the prestigious fashion magazine which defines modern style trends and inspiration. The Vogue collection makes a statement with unique and intricate details, bold colors and brave shapes – a variety of the hottest fashion looks for each woman to define her higher fashion sense with her eyes.

Strike a pose with the hottest frames, creating a stylish and chic look, while maintaining a classic style. The flirty designs and superior quality truly reflect the glamour that the name Vogue is known and loved for.

Vogue Eyewear turns everyday glasses into a hot fashion accessory which makes a statement – you are on the cutting edge of fashion. Vogue’s creative sense of fashion and visionary design creates a line of eyewear that makes each woman feel like a covergirl.

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DESIGNER EYEWEAR

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WIDE SELECTION OF EYEWEAR IN Hot Springs

We know your favorite fashion accessory isn’t actually an accessory at all… it’s a necessity. Why have clunky metal frames when you can have tortoise-shell frames? Or have both and enhance your fashion statement. Our selection of eyeglasses & designer frames combines the latest trends and prices.

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Prescription Reading Glasses vs. Over-the-Counter Readers

If you are over 40, chances are you need reading glasses (or you will soon!). You can purchase these eyeglasses on your own from a local drugstore, or you can buy prescription glasses from an optical store. What’s the difference?

Woman wearing over the counter readers, Eye Doctor in Hot Springs, Arkansas

Woman wearing reading glasses, Optometrist in Hot Springs, Arkansas

Eye glasses on a table, Eye Care in Hot Springs, Arkansas

Features of Over-the-Counter Readers
Features of Prescription Reading Glasses

For starters, generic reading glasses (also known as readers) bought over-the-counter are designed especially for presbyopia. This refers to the age-related condition in which your natural eye lens loses flexibility, making it hard to focus on near objects. These spectacles will not address other visual conditions, such as nearsightedness or astigmatism, as they are constructed from magnifying lenses set into eyeglass frames.

Over-the-counter eyeglasses are typically lower priced and lower quality, especially when compared to the durable, designer frames in our optical collection. The frames tend to be weaker, and the lenses scratch easily.

Readers also have the exact same prescription in each lens. Therefore, if your vision condition isn’t identical in both eyes, then it may be difficult to focus with these generic glasses.

Yet one distinct advantage of drugstore spectacles is their convenience. If you only need reading glasses occasionally, then this may be an ideal solution for your presbyopia. Wearing them for an extended period, such as reading for hours, may cause eye fatigue and headaches. Yet if you only need to put them on to read the fine print at the bottom of a package, then they can be fine for your requirements. You can easily buy a few pairs and store them where you need them most! Keep one pair in your desk drawer and another in your bag.

When we craft prescription eyeglasses for you, we follow a precise vision prescription provided by your eye doctor. To determine this prescription, your eye health and visual acuity will be tested thoroughly. Your reading spectacles will then be custom-made to match the needs of each eye, respectively. In contrast to the display of generic readers in the drugstore, there’s no limit to the range of lens powers available from our optical store.

Lenses made in a prescription laboratory boast higher quality and sharper clarity. The frames are adjusted to suit your face, and the optical center of the lenses is placed in the ideal position you need for comfortable reading.

You will be able to choose the perfect pair of designer frames from our quality collection, and we’ll fit them with the correct lens powers. We’ll also offer you options such as scratch-resistant and anti-glare coatings.

Call Us: 501-547-9226

Can Generic Readers Hurt Your Eyes?

No. Wearing these over-the-counter glasses may bother your eyes or cause a headache if the prescription isn’t correct, but they will not damage your lasting vision. To ensure that you purchase the right power of lenses, it’s a good idea to have an eye exam from a knowledgeable eye doctor. Even if you opt not to buy prescription reading glasses from an optical laboratory, a full vision test is the best, most reliable way to find out the magnification that you need! Contact us to schedule an eye exam with our optometrist!

Woman in glasses, Eye Care in Hot Springs, Arkansas

The Best Ways to Choose Eyeglass Frames

Glasses, when picked appropriately, can improve your best facial features, while hiding your less desirable features. It’s crucial to collaborate with an optician to select a complementary style that works well with your prescription. At Medical Arts Optical, our opticians are experts in this area and they assist the many different customers who come to us for aid.

There are numerous considerations to check out when choosing a frame.

The initial factor to consider is your face shape. You ought to also consider your hair color and skin tone. Furthermore, consider what you will be using the frames for, such as basic uses, reading, or sport. Ultimately you must consider exactly what sort of material you like best for the frame, and the lenses.

The first thing to consider when choosing a frame is your face shape. There are generally seven various face shapes, and different frames look best on each different shape. Take a look at this video for an aesthetic explanation of how to establish your face shape:

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Oval

Oval faces are symetrical, and are longer than wide, which makes them the easiest to discover frames that are flattering. Looks excellent on oval faces.

Square

Square faces have strong jaws and broad foreheads, and are in proportion to one another. A square face looks best with frames that soften the angles of the face.

Round

Rounded faces have soft foreheads and chins, without any angles. A round face looks best with frames that will include angles and add definition to the face.

Triangle

Triangle faces have slim, wide foreheads and round chins. Faces that are triangle shaped look best with frames that add design details and color at the top to balance the face.

Heart

To balance out a heart-shaped face, pick smaller sized frame designs without detail, and a lower set temple. Rectangular, square, and aviator frames will certainly all work with this face shape.

Oblong

Oblong faces have square chins with a face that is longer than it is wide. Oblong faces appear best in round, square, or rectangle-shaped frames, with detailing on the temples.

Diamond

Diamond faces are narrow on the bottom and the top. The very best frames for diamond faces are frames that accentuate the top of the eyes, such as cat-eye shapes, or highly decorative frames.

Eye Disease Management & Treatment

We use cutting-edge technology to diagnose, manage and treat a variety of diseases, including glaucoma, macular degeneration, cataracts, and diabetic retinopathy.

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Precise Diagnosis for Vision

Here at Medical Arts Optical, our professional eye care team takes eye disease diagnosis and treatment very seriously. We use the most up-to-date technology to ensure the best eye care possible.

After all, early and precise diagnosis means earlier treatment and better outcomes.

Because maintaining good eye health is an ongoing partnership, we encourage you to ask questions and share your health information, which could be vital to monitoring, diagnosing and treating potential vision problems.

Pediatric Eye Exams in Hot Springs

Accurate and healthy vision is crucial for a child’s physical development, success in academic endeavours and overall well-being.

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Vision and School Success | Medical Arts Optical

As much as 80 % of what a child learns in school is acquired through vision. If vision problems go undetected, many children may be misdiagnosed with “learning difficulties” or “ADHD”, as is already the case in much of the world.

In fact, 1/10 children have an issue with their visual skills that obstructs their ability to succeed in school and sports. The repeated failures and struggles can negatively impact their self esteem and confidence levels.

Don’t wait until your child is already in school and struggling to read, see the board, or play sports.

At Medical Arts Optical, we have the clinical knowledge and expertise to identify vision issues early on and intervene before the problems affect different areas of your children’s lives.

School Vision Screenings vs. Comprehensive Eye Exams for Children

Typically, pediatric or school vision screenings check your child’s eyes for basic aberrations or abnormalities. But to ensure good vision and proper eye health development, your child should have a comprehensive eye exam by a pediatric optometrist.

Comprehensive eye evaluations are crucial for revealing potential vision problems which can interfere with kids’ learning development. The exam includes tests for binocularity, refractive error, color vision, vision acuity, and overall eye health.

What is Assessed During a Pediatric Eye Exam?

The Medical Arts Optical optometrist will perform a thorough internal and external eye health evaluation. The optometrist will use specialized, age-appropriate instruments, testing procedures, and technologies that provide accurate results.

The pediatric eye exam evaluates the following:

Eye Focusing
Depth Perception
Color Perception
Eye Tracking
Eye Muscle Teaming
Peripheral Awareness
Near Visual Acuity
Distance Visual Acuity

How Often Should a Child Have an Eye Exam?

Children should have their first comprehensive eye exam at 6 months of age.
Following that, they should have their eyes examined at age 3 and at around age 5.
For school-aged children who don’t require correction, an eye exam every two years is recommended. Children wearing eyeglasses or contact lenses, however, should be examined annually or as recommended by your optometrist.

Glasses for Kids

Should your child need glasses for vision correction, Medical Arts Optical has a wide variety of age-appropriate and safe options. Because we specialize in eye care for young patients, we’re well acquainted with their preferred styles, shapes, and colors. We carry a large range of frames for children, inspired by adult trends but with a fun and imaginative approach and a pediatric fit in mind.

All of our frames are comfortable, durable, and made with kid-friendly materials. Young children find the bright colored frames they love, while teens find the latest fashion trends scaled down to fit their faces.

Do your kids play sports? Athletic eyewear for children can help protect their eyes from sports injuries.

At Medical Arts Optical, we have eyewear for every child and teen, no matter their features or preferences.

Contact Lenses for Teens

Have your child experience the freedom of contact lenses.

For children who dislike how they look in glasses, contact lenses could be the confidence booster they need.

Contact lenses enhance the natural color of the eye, for a more vibrant look. Your child will feel more confident and ready to take on the world!

They’ll also enjoy having the freedom of not worrying about losing or breaking glasses, and may participate in activities that they weren’t able to before.

Give your child the gift of clear and comfortable vision, and schedule their contact lens fitting with Medical Arts Optical today!

Your Child Deserves the Best Eye Care

Medical Arts Optical pediatric optometry division is a source of pride for our practice. Our experienced team works diligently to ensure that infants, children and teens have the ability to see, perceive and experience the world to their highest potential.

Make pediatric eye exams a priority. Visit Medical Arts Optical for a routine comprehensive pediatric eye exam, or come to us with your concerns regarding your infant or toddler’s vision, and we’ll make sure to find the optimal solution for his or her visual problems. Let us bring great eye health and vision care to you and your family for many years to come.

Medical Arts Optical is dedicated to ensuring excellent vision and serves patients from in and around Hot Springs.

COMPREHENSIVE EYE EXAMS in Hot Springs

We offer comprehensive eye exams using the most advanced technology, and take our time to listen to your story and develop a complete picture of your ocular and medical history.

Expect the highest quality service thanks to our unique on-on-one approach.

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Keeping Your Eyes Healthy is Our Top Priority

A comprehensive eye exam is so much more than simply determining your prescription for glasses or contact lenses. Our optometric team will also check your eyes for eye diseases, evaluate how your eyes work together as a team, and assess your eyes as an indicator of your overall physical health. It is not uncommon for eye doctors to be the first to detect chronic diseases such as high blood pressure and diabetes during an eye exam.

No matter your age, a thorough eye exam goes a long way towards ensuring that your vision remains clear and your eyes are healthy. Contact Medical Arts Optical in Hot Springs to book your eye exam today.

Eye Exams Can Save Your Vision

Eye exams are critical because many vision threatening eye diseases such as glaucoma, macular degeneration, cataracts, or diabetic retinopathy show no or minimal symptoms until the disease has progressed into its advanced stages. In these cases, early detection and treatment is essential to halting or slowing down the progression of the disease and saving eyesight.

During a comprehensive eye examination, your eye doctor will be looking for initial signs of these diseases.

Eye Exams for Children & Young Adults

Children with undetected vision problems or with eye health may face many barriers in life, whether in school or in sports. Because 80% of all we learn is through vision, the longer a vision problem goes undiagnosed and untreated, the more a child’s brain learns to accommodate any vision issues. Having regular eye exams offers the best opportunity to correct vision issues and help a child succeed.

How Often Do Kids Need to Have Eye Exams?

Some experts estimate that approximately 5% to 10% of preschoolers and 25% of school-aged children have vision problems. According to the American Optometric Association (AOA), all children should have their eyes examined at 6 months of age, at age 3 and again at the start of school. Children without vision problems or risk factors should then continue to have their eyes examined at least every two years throughout school.

Children with existing vision problems or risk factors should have their eyes examined more frequently. Common risk factors for vision problems include:

premature birth
developmental delays
turned or crossed eyes
the family history of eye disease
history of eye injury
other physical illness or disease

The AOA recommends that children wearing eyeglasses or contact lenses have their eyes examined at least every 12 months or according to their eye doctor’s instructions. Consult with our Hot Springs optometric team for personalized recommendations.

What Happens During An Eye Exam?

Our eye doctor in Hot Springs, Arkansas, will check your vision thoroughly to provide you with an accurate prescription. If you wear eyeglasses or contact lenses, your visual acuity will be assessed both with and without your corrective lenses.

You’ll be asked to read from a basic eye chart, which tests your eyesight at various distances. The normal measurement for eyes with no refractive error is 20/20. We’ll also use a phoropter to check carefully for astigmatism, nearsightedness, and farsightedness. This procedure involves having you look through a series of lenses, and you’ll need to give feedback on which ones give the clearest vision. With the aid of a retinoscope, we’ll measure how light focuses on your retina with each of the different lenses.

These tests, among others, provide us with the information needed check your eye health and issue an accurate prescription.

Vision Exams For Those Over 40

Just like the rest of our bodies, our eyes begin to weaken as we age. There are a number of common age-related eye conditions such as presbyopia, cataracts, and age-related macular degeneration that can begin to affect your vision and your daily life. While some of these conditions are more of an inconvenience, others could lead to vision loss and dependency.

In addition to regular yearly eye exams, it is important to be aware of any changes in your eye health and vision. Also know your potential risk factors as well as your family ocular and medical history. Over half of the vision loss worldwide is preventable with proper treatment and care.

Safeguard your vision by booking your eye exam with Medical Arts Optical in Hot Springs today.

Transition Lenses

Transitions® Lenses Optical, Inc. has developed the world's most advanced photochromic lens technology—the ability of a lens to darken in the presence of invisible UV light.

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Eyeglasses Near You in Hot Springs, Arkansas

TRANSITIONS®️ LIGHT INTELLIGENT LENSES

Transitions Light Intelligent Lenses automatically adapt to changing light conditions.
Responding to the light around you, they intelligently change from clear to dark when you go outdoors and back to clear when you return indoors.

Transitions Signature GEN 8 is the latest innovation offering the best overall photochromic lens.

Original Transitions Lenses

Original Transitions lenses are designed to meet the needs of the majority of those who appreciate the value of eyewear offering adaptive lens technology. With the widest variety of lens designs and materials to choose from, original Transitions lenses quickly adapt between indoor and outdoor conditions, offering a distinct advantage over ordinary clear lenses.

Changes from clear indoors to dark outdoors
Clear as an ordinary clear lens indoors and at night
Blocks 100% of the sun's harmful UVA & UVB rays
Available in Gray or Brown
Compatible with leading frame brands and styles

Transitions Signature Gen8

Offering a new frontier of performance returns to clear faster than ever and even darker outdoors
The best protection for your eyes against UV light and harmful blue light
Adapts seamlessly to any lighting letting you enjoy a hassle-free life
Available in 3 iconic colours and 4 vibrant Style Colours

BENEFITS

BLUE LIGHT FILTER
Filters blue light indoors and outdoors
ENHANCES COLOUR PERCEPTION
For optimal visual performance
TINTS WITH LIGHT
Clear lenses indoors and tinted lenses when out in the sun
REDUCES GLARE
Tinted lenses in the sun for comfortable vision
UV PROTECTION
Protects your eyes from UVA and UVB rays

Transitions® XTRActive

Transitions® Xtractive is the first lens with a light-activated tint that works behind a windscreen in a car. When indoors they have a comfortable, slight tint to shield your eyes from strain caused by harsh indoor lighting.

TRANSITIONS® XTRACTIVE BENEFITS

Ideal for active outdoor lifestyles and those who drive frequently.

Extra dark in bright sunlight and hotter climates
A hint of tint protects eyes from harsh indoor light

TRANSITIONS® XTRACTIVE FEATURES

Activation inside a car
Block 100% of UV rays

Transitions & SOLFX Sunwear Products

Transitions® Lenses SOLFX sun lenses are high-performance sunwear specifically designed for outdoor use. Traditional sunwear remains the same level of darkness regardless of the level of sunlight. This is why in certain situations some sunglasses can seem too dark, while other situations the same pair may not seem dark enough.

Transitions® Lenses SOLFX sun lenses self-adjust, changing the level of darkness with the changing amount of sunlight so you can see better, look great and perform at your best.

Sun lenses that adjust from dark to darker depending on the sun
Offers a variety of colors and tint ranges by outdoor need
Multiple unique product offerings designed for specific outdoor activities.
Blocks 100% of sun’s harmful UVA & UVB rays.
Compatible with many frame brands and styles to create custom look
Available in prescription and non-prescription.

Transitions Vantage

The First and Only Everyday Photochromic Lenses with Variable Polarisation.

Clear lenses that darken have been around for a long time. Sunglasses with polarisation have also existed for a long time, but Transitions Vantage marks a new era in eyewear. Transitions Vantage eyeglass lenses both darken and polarise in bright, outdoor light.

That means, as Transitions® Vantage™ lenses get darker, vision gets crisper, sharper and more vivid. While glare is reduced in even the brightest outdoor conditions.

TRANSITIONS® VANTAGE™ BENEFITS

Block 100% of UV rays
Fit any prescription and frame
Suitable for any age including children

TRANSITIONS® VANTAGE™ FEATURES

They adapt to indirect light – such as light reflected from buildings, cars, and many other surfaces.
Fully clear indoors and at night
Fast fade back speed

Transitions For Kids

Did you know?
Parents are twice as likely to protect their own eyes compared to their children’s eyes, yet 80% of UV damage happens during childhood and adolescence.

Transitions for kids comes with enhanced protection when compared to other ‘children’s’ lenses. With two product package offerings: Standard or Premium, parents can rest easy knowing that their child’s eyes are protected all day.

How to Reduce Eye Strain

1. Use proper lighting

2. Blink more often

3. Relax your eyes

Medical Arts Optical Eye Clinic and digital eye strain, eye health, reduce eye strain , eye exam, Optometrist, Eye doctor, Eye care in Hot Springs, Arkansas

4. Take frequent breaks

5. Modify your workstation

WIDE SELECTION OF EYEWEAR IN Hot Springs

F A S H I O N . E Y E G L A S S E S

THE REST OF OUR EYEWEAR+

OUR MOST POPULAR

DESIGNER EYEWEAR

Prescription Reading Glasses vs. Over-the-Counter Readers

Can Generic Readers Hurt Your Eyes?

The Best Ways to Choose Eyeglass Frames

Oval

Square

Round

Triangle

Heart

Oblong

Diamond

Eye Disease Management & Treatment

Precise Diagnosis for Vision

More On Eye Disease Management

Pediatric Eye Exams in Hot Springs

Vision and School Success | Medical Arts Optical

School Vision Screenings vs. Comprehensive Eye Exams for Children

What is Assessed During a Pediatric Eye Exam?

How Often Should a Child Have an Eye Exam?

Glasses for Kids

Contact Lenses for Teens

Have your child experience the freedom of contact lenses.

Your Child Deserves the Best Eye Care

COMPREHENSIVE EYE EXAMS in Hot Springs

Keeping Your Eyes Healthy is Our Top Priority

Eye Exams Can Save Your Vision

Eye Exams for Children & Young Adults

How Often Do Kids Need to Have Eye Exams?

What Happens During An Eye Exam?

Vision Exams For Those Over 40

Transition Lenses

Eyeglasses Near You in Hot Springs, Arkansas

TRANSITIONS®️ LIGHT INTELLIGENT LENSES

Original Transitions Lenses

Transitions Signature Gen8

BENEFITS

Transitions® XTRActive

TRANSITIONS® XTRACTIVE BENEFITS

TRANSITIONS® XTRACTIVE FEATURES

Transitions & SOLFX Sunwear Products

Transitions Vantage

TRANSITIONS® VANTAGE™ BENEFITS

TRANSITIONS® VANTAGE™ FEATURES

Transitions For Kids